smoothtime
Time without the twice-yearly trauma.
We spread the 1-hour jump smoothly across the entire season — now with Australia, New Zealand, Chile & Argentina.
Interactive Demo DST Transition Simulator
See what the current local time would be vs smoothtime at any point in the season. Both clocks tick live.
01. Why this matters
The Problem with Jumping Time
Nature does not execute sudden jumps. In the field of chronobiology, researchers have shown that the human body naturally synchronizes its internal circadian rhythm to the gradual, daily shift of the sunrise.
Twice a year, however, we force a jarring 60-minute time shift on ourselves. This abrupt transition severs the alignment between our biological "sun clock" and our "social clock," causing what scientists call Social Jetlag. This artificial shift is linked to acute sleep loss, increased cardiovascular events, and massive disruptions to digital infrastructure.
smoothtime.io solves this by mimicking nature's gradual "astro-shift" on your network. By spreading the transition across the entire season—adjusting just a fraction of a second each day—your devices stay perfectly aligned with Daylight Saving Time without ever experiencing the shock of a sudden jump.
The Science of Social Jetlag
- science AASM Position Statement on Daylight Saving Time Risks
- science How Social Jetlag Affects Health (NIH Research)
- science Prof. Christian Rieck on the Astro-Shift
Zero Disruptions
No missed morning alarms. No confusing overlapping calendar events.
02. How it Works
Gentle Adjustments
Instead of waiting months to move your clock by a full hour, our open-source time servers gradually shift the time throughout the year. It works just like a physical clock moving very slightly faster or slower, entirely unnoticed by users.
Compatible with Everything
It works out-of-the-box with any standard device that connects to the internet to check the time. No special software needed. Now supports Southern Hemisphere timezones too.
03. Setup for your Devices
CRITICAL SETUP STEP: You MUST set your system timezone to UTC
Standard time servers transmit pure UTC, and your computer adds your local timezone on top. Smoothtime works differently. We bake your timezone and our custom daylight saving "smear" directly into the time we send you. If you leave your computer set to your local timezone, it will apply the timezone difference twice, resulting in a massively incorrect clock.
terminal For Linux & Servers
- Set your system to pure UTC:
sudo timedatectl set-timezone UTC - Add the smoothtime server address (shown right) to your
ntp.conf. - Restart your NTP service to apply the change immediately.
laptop_mac For macOS
- Open System Settings > General > Date & Time.
- Turn off Set time zone automatically.
- In the "Closest City" field, select UTC or GMT.
- Update your Time Server address to your regional smoothtime node.
desktop_windows For Windows
- Open Settings > Time & language > Date & time.
- Turn off Set time zone automatically.
- Change the Time zone dropdown to (UTC) Coordinated Universal Time.
- Click Sync now after configuring your new server address.
# Your regional smoothtime server: europe-central.smoothtime.io # Example Linux (ntp.conf) integration: server europe-central.smoothtime.io iburst pool pool.ntp.org iburst